Winter Melon and Lotus Leaf Tea

Winter melon is cool in nature and enters the lung meridian. It has the effect of clearing heat and removing toxins, relieving heatstroke and generating fluids, making it suitable for drinking on hot summer days24.
Diuretic: Both winter melon and lotus leaf have diuretic effects, which can help the body discharge excess water and reduce edema23.
Laxative: the lotus leaf in the lotus leaf component can promote intestinal peristalsis, help defecation, suitable for constipated people24.
Lowering blood pressure: winter melon is rich in potassium, which helps lower blood pressure, while hollandine can dilate blood vessels, further lowering blood pressure23.
Lose weight and slim down: the malonic acid in winter melon and the hordenine in lotus leaves help control body weight and promote fat decomposition and consumption23.
Improve skin condition: The heat-clearing and detoxification function of winter melon and lotus leaf tea helps improve skin problems caused by dampness and heat in the body3.
Promote digestion: The dietary fiber in winter melon helps improve digestion and prevent stools